Definitely a good idea to go see a doctor in any case, and good for you for taking that step.
I got really fed up with myself yesterday and decided to place stricter restrictions on myself re: food and exercise. Consequently I am currently back from two (difficult) hours at the gym after my ~1500-calorie day (that's a rough estimate, though I'm sure I didn't exceed 2000). It feels great now but I know I don't have the discipline to keep this up ... which is why I figured I might as well do it today and see how long it lasts.
Do not berate me for counting calories; as you know, I am combating four years of binge-drinking and late-night pizzas :)
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I got really fed up with myself yesterday and decided to place stricter restrictions on myself re: food and exercise. Consequently I am currently back from two (difficult) hours at the gym after my ~1500-calorie day (that's a rough estimate, though I'm sure I didn't exceed 2000). It feels great now but I know I don't have the discipline to keep this up ... which is why I figured I might as well do it today and see how long it lasts.
Do not berate me for counting calories; as you know, I am combating four years of binge-drinking and late-night pizzas :)